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Hot 25 Fitness Corner Videos
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Simple Yoga For Pregnancy
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VHS Tape - Quantum Leap Group Limited
/ 15 September, 2003
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Jilly Rosser, midwife and yoga teacher "Even somebody who has never done yoga before becoming pregnant could get started just using this video"
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Introduction To Pilates, An - The Power Within [2001]
~ Lucy Lloyd-Barker
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VHS Tape - Imc Vision Ltd.
/ 27 December, 2001
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Synopsis This is an introduction to Pilates which was originally designed early in the twentieth century by Joseph Pilates.
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New York City Ballet Workout
~ Peter Martins (Pres/Narr)
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VHS Tape - Palm Pictures
/ 16 April, 2001
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Amazon.co.uk Review The New York City Ballet Workout routine was developed by Peter Martins and the New York City Ballet along with the New York Sports Club. If you envy the ballet dancer's long, lean body and graceful, elegant movements, then this beautifully produced video is for you. First watch the rippling muscles...
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Yoga For Absolute Beginners [2001]
~ Susan Fulton (Pres/Narr)
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VHS Tape - Imc Vision Ltd.
/ 27 December, 2001
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Synopsis Features a collection of routines which are designed to introduce Yoga to the complete beginner. Helps to tone the body and aid relaxation.
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5.
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Callanetics [1986]
~ Callan Pinckney
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VHS Tape - Universal Pictures Video
/ 1 July, 1999
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Synopsis Callan Pinckney, author of the best selling exercise book Callanetics, demonstrates her innovative deep-muscle exercise technique, which is designed to pull at the body's largest, most powerful muscles to tighten hips, buttocks, inner and outer thighs, flatten the tummy, lift the bust and tone the...
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7.
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Rosemary Conley's Ultimate Whole Body Workout
~ Rosemary Conley (Pres/Narr)
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VHS Tape - Cinema Club
/ 12 May, 2003
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Amazon.co.uk Review When dieting guru Rosemary Conley declares that the Ultimate Whole Body Workout is her last fitness video, cynics might either be relieved that the population is finally to be spared her evangelical diet-speak, or conclude that she's "past it". However, this programme is not so easily dismissed....
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8.
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Pilates In Pregnancy
~ Lindsey Jackson (Pres/Narr)
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VHS Tape - Quantum Leap Group Limited
/ 15 September, 2003
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Synopsis Two workouts designed for women preparing for pregnancy or who are pregnant. The exercises are designed to create a stronger body by developing safe posture and movement.
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Shape Up The Pilates Way With Lynne Robinson
~ Lynne Robinson (Pres/Narr)
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VHS Tape - Firefly Entertainment
/ 26 December, 2002
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Synopsis Pilates expert Lynne Robinson demonstrates two thirty minute programmes with a five minute warm-up. Also a 'back to basics' segment which explains breathing and alignment.
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10.
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Tai Chi For Beginners [2002]
~ Paul Lam (Pres/Narr)
Usually dispatched within 1 to 2 days
VHS Tape - East Acton Video
/ 7 July, 2003
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Synopsis A beginners guide to the ancient practice of Tai Chi, which aids health, fitness and relaxation. Features six steps: 'One Warm Up Exercise', 'Two Stretching Exercises', 'Three Cool Down Exercises', 'Four Qigong Exercises', 'Five Foundational Movements' and 'The Beginner's Set'.
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11.
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Barbara Currie's Power of Yoga
~ Barbara Currie (Pres/Narr)
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VHS Tape - Video Collection Int. Ltd.
/ 27 December, 2000
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Amazon.co.uk Review Barbara Currie's Power of Yoga makes some powerful claims. Promising you "the best body shape ever" Barbara assures the viewer the video will teach you how to "re-charge and re-energise your entire body in just 10 easy minutes a day".The video itself consists of four self-contained sections based on...
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12.
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Tai Chi For Over 55's
~ Paul Lam (Pres/Narr)
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VHS Tape - East Acton Video
/ 7 February, 2000
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Synopsis Specially designed exercises for the older person which teaches you how to relax, keep fit and be healthy without any prior knowledge.
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14.
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Mind, Body And Spirit - Kripalu Yoga - Gentle
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VHS Tape - Momentum Pictures Home Ent
/ 31 December, 2001
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Amazon.co.uk Review Don't be deceived by the subtitle "gentle". Kripalu Yoga might not be the dynamic form of yoga that is currently fashionable, yet it is of equal value to beginners and intermediate students of yoga. Thankfully the makers chose to feature a short film about the Kripalu Centre at the end of the video,...
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15.
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Ali MacGraw's Yoga, Mind And Body [1994]
~ Ali MacGraw, Erich Schiffmann
Usually dispatched within 1 to 2 weeks
VHS Tape - Warner Home Video
/ 26 December, 1994
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Amazon.co.uk Review Clean white sand and a cool predawn sky are the backdrops for this stunningly produced video, complete with an upbeat New Age soundtrack. Don't be put off by the MTV-like camera work, as this video constitutes an excellent, well-balanced workout. Ali MacGraw and a supporting cast of...
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17.
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Egyptian Belly Dancing For Beginners
~ Hilary Thacker
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VHS Tape - Quantum Leap Group Limited
/ 19 May, 1997
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Synopsis Learn the camel, Egyptian walks, snaky arms, shimmies and how to use a veil in the comfort and privacy of your own home. With Hilary Thacker.
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18.
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The Hotpants Workout
~ Dan Karaty (Pres/Narr)
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VHS Tape - Vision Video Ltd.
/ 21 October, 2002
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Amazon.co.uk Review For the first few minutes of The Hotpants Workout you might think you've tuned into Top of the Pops, as female dancers in skimpy, shimmery--yep you guessed it--hotpants dance around. Choreographer to the stars Dan Karaty maintains that Kylie and Britney have fantastic bodies thanks to dance. But the...
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19.
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Geri Yoga [2001]
~ Geri Halliwell (Pres/Narr), Katy Appleton (Pres/Narr)
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VHS Tape - Cinema Club
/ 12 May, 2003
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Amazon.co.uk Review Geri Halliwell's transformation from Spice Girl to hip babe owes as much to her taking up yoga--a step she shares with us in Geri Yoga--as it does to revamping her wardrobe. Where Madonna and Sting have led the craze in this field, Geri has decided to show us all the yoga way. The 90-minute Geri...
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20.
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The Psychic World Of Derek Acorah [2003]
~ Derek Acorah
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VHS Tape - Lace International Ltd
/ 24 February, 2003
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Synopsis The star of the TV series 'Most Haunted' talks about his work, his visions and his beliefs.
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Barbara Currie - Seven Secrets Of Yoga
~ Barbara Currie (Pres/Narr)
Usually dispatched within 1 to 3 weeks
VHS Tape - Video Collection Int. Ltd.
/ 27 December, 2001
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Amazon.co.uk Review With the slinky white leotards, the pastel set and the references to toning and firming, yoga purists might be quick to dismiss Barbara Curries Seven Secrets of Yoga as yoga for middle England. Yet Barbara Currie is the Delia Smith of the yoga world--its not just that what she does...
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23.
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Bollywood Workout [2002]
~ Honey Kalaria (Pres/Narr)
Usually dispatched within 4 days
VHS Tape - Momentum Pictures Home Ent
/ 9 September, 2002
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Synopsis A fitness regime which uses Bollywood and Bhangra style dance routines.
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25.
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Cardio Bounce
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VHS Tape - Castle Home Video
/ 22 January, 2001
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Synopsis A mini-trampoline workout designed to improve cardio-vascular and aerobic fitness whilst strengthening and toning the body.
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